ELVT Hypertrophy by Design

Crush goals, track progress, and unlock your full potential with the ELVT free hypertrophy app. Smart training, real results — anytime, anywhere.

… we believe that strength training should be accessible, effective, and empowering—without paywalls, gimmicks, or guesswork …

Unlock Elite Features. Train with Purpose.

Push past plateaus and reach your true potential with ELVT’s advanced, science-backed tools designed for hypertrophy-focused athletes.

Adaptive Progression

Progress strategically with smart volume and intensity adjustments based on your performance and goals.

Structured Mesocycles

Train with purpose through expertly designed training blocks optimized for muscle growth, strength, and recovery.

Multi-Language Support

Breaking language barriers for a truly global app experience.

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Elevate Your Training. Build the Physique You Deserve.

The ELVT free hypertrophy app transforms proven training principles into measurable gains.

Advanced Progress Tracking

Log every set, rep, and load with insightful trends to ensure measurable, sustainable gains.

Customizable Workouts

Tailor exercises, volume, and load to match your training style, preferences, and recovery needs.

Your Privacy, Your Progress

Stored securely on your device, with optional backups to your personal cloud storage. We never track or share your progress.

Your Complete Training System.

See ELVT - Hypertrophy by Design working for you.

Ready for some serious gains? 🔥 ELVT is the ultimate hypertrophy app designed for real results. Track your progress, customize your workouts, and transform your body.
Get ELVT now:
• App Store: https://apps.apple.com/us/app/elvt-hypertrophy-by-design/id6738321526?platform=iphone
• Google Play: https://play.google.com/store/apps/details?id=de.onexz.elevate
• Website: https://elvthypertrophy.com/
#Fitness #Gym #Gains #Muscle #Training

Create a structured mesocycle in under 60 seconds with ELVT – Hypertrophy by Design #hypertrophy

ELVT calculates your optimal progression with science-based principles and your exercise feedback.

Get the fastest overview of volume and set distributions using ELVT – Hypertrophy by Design #elvt

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Build Your Program. Your Way.

Exercise Definitions

Clear, detailed guidance for every lift—form cues, target muscles, and variations. Can’t find the lift you want? Easily create your own custom exercise.

Split Types

Choose from full-body, push/pull, push/pull/legs, upper/lower or simply adapt your workouts for custom splits.

Workout Blueprints

Proven templates to structure your training for growth and performance.

Microcycle Blueprints

Weekly plans crafted for volume, intensity, or deload phases.

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Workout Blueprints

Microcycle Blueprints

Exercises Definitions

Split Types

Still have questions?

We're here to help—contact us for more details about features, usage, or anything else you’d like to know.

Download for free from App Store & Google Play

Download the ELVT free hypertrophy app on iOS & Android. No fluff—just real progress, right from your pocket.

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