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Workout Blueprints
Your next level starts here — train with purpose.
ELVT – Hypertrophy by Design is a fitness app built on the belief that effective muscle-building tools should be available to everyone. We break down financial barriers found in other fitness apps by delivering high-quality, science-backed training without costly subscriptions or hidden fees. Our goal is to empower you to train smarter and transform your physique through proven methods and a supportive community.
The Vision Behind ELVT
At ELVT, we believe that strength training should be accessible, effective, and empowering—without paywalls, gimmicks, or guesswork. That’s why we’ve combined cutting-edge software engineering with a deep passion for bodybuilding to create an app that delivers real, measurable results.
Our training programs are built on science-backed principles like progressive overload and volume periodization, guiding you through structured routines that adapt to your goals. ELVT gives you the clarity to train with intention, recover smart, and grow stronger with purpose.
More than just an app, ELVT reflects a shared mindset: accessible fitness, expert design, and a community built on progress. Your journey shapes our evolution—and together, we train to elevate.
Still have Questions?
We're here to help—contact us for more details about features, usage, or anything else you’d like to know.
Build Your Program. Your Way.
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Microcycle Blueprints
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Exercises Definitions
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Split Types