ELVT Hypertrophy by Design

Crush goals, track progress, and unlock your full potential with the ELVT free hypertrophy app. Smart training, real results — anytime, anywhere.

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  • We believe progress should be free — no payments, no obstacles, just your journey forward.
  • Fueled by ambition, strengthened by community — created by all of us.

Unlock Elite Features. Train with Purpose.

Push past plateaus and reach your true potential with ELVT’s advanced, science-backed tools designed for hypertrophy-focused athletes.

Adaptive Progression
Progress strategically with smart volume and intensity adjustments based on your performance and goals.
Structured Mesocycles
Train with purpose through expertly designed training blocks optimized for muscle growth, strength, and recovery.
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Elevate Your Training. Build the Physique You Deserve.

The ELVT free hypertrophy app transforms proven training principles into measurable gains.

Advanced Progress Tracking
Log every set, rep, and load with insightful trends to ensure measurable, sustainable gains.
Customizable Workouts
Tailor exercises, volume, and load to match your training style, preferences, and recovery needs.
Your Privacy, Your Progress
Stored securely on your device, with optional backups to your personal cloud storage. We never track or share your progress.
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Build Your Program. Your Way.

Exercise Definitions
Clear, detailed guidance for every lift—form cues, target muscles, and variations. Can’t find the lift you want? Easily create your own custom exercise.
Split Types
Choose from full-body, push/pull, push/pull/legs, upper/lower or simply adapt your workouts for custom splits.
Workout Blueprints
Proven templates to structure your training for growth and performance.
Microcycle Blueprints
Weekly plans crafted for volume, intensity, or deload phases.
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Exercises Definitions
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Split Types

Still have questions?

We're here to help—contact us for more details about features, usage, or anything else you’d like to know.

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Download for free from App Store & Google Play

Download the ELVT free hypertrophy app on iOS & Android. No fluff—just real progress, right from your pocket.

 

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